《易筋經》韋馱獻杵、摘星換斗勢、出爪亮翅勢、鬼拔馬刀勢、三盤落地勢、青龍?zhí)阶?、臥虎撲食勢歌詞

[00:00.000] 作詞 : 敖海楠
[00:01.000] 作曲 : 敖海楠
[00:03.656]易筋經《韋馱獻杵第一勢、第二勢、第三勢》《摘星換斗勢》《倒拽九牛尾勢》《出爪亮翅勢》《鬼拔馬刀勢》《三盤落地勢》《青龍?zhí)阶荨贰杜P虎撲食勢》《打躬勢》《掉尾勢》
[00:05.159]詞：申鑫
[00:06.661]曲：申鑫
[00:09.410]
[00:09.653]Hi韋馱獻杵第一勢
[00:10.157]
[00:10.409]立身期正直
[00:13.664]環(huán)拱手當胸
[00:17.152]氣定神皆斂
[00:20.404]心澄貌亦恭
[00:23.400]Hi！韋馱獻杵第二勢
[00:23.911]足指掛地
[00:27.905]兩手平開
[00:30.901]心平氣靜
[00:34.156]目瞪口呆
[00:51.404]Hi！韋馱獻杵第三勢
[00:51.661]
[00:52.402]掌托天門目上視
[00:55.152]足尖著地立身端
[00:59.157]力周腿脅渾如植
[01:03.409]咬緊牙關不放寬
[01:06.163]舌可生津將腭è抵
[01:08.658]鼻能調息覺心安
[01:12.409]兩拳緩緩收回處
[01:15.404]用力還將挾重看
[01:18.409]Hi！摘星換斗勢
[01:32.657]
[01:32.911]
[01:36.163]只手擎天掌覆頭
[01:39.413]更從掌內注雙眸
[01:43.663]鼻端吸氣頻調息
[01:46.412]用力收回左右侔
[01:49.655]Hi！倒拽九牛尾勢
[01:50.155]兩腿后伸前屈
[01:53.403]小腹運氣空松
[01:56.654]用力在于兩膀
[02:00.161]觀拳須注雙瞳
[02:03.410]Hi出爪亮翅勢
[02:16.913]
[02:17.657]挺身兼怒目
[02:20.908]推手向當前
[02:24.164]用力收回處
[02:28.407]功須七次全
[02:32.412]Hi！九鬼拔馬刀勢
[02:32.412]側首彎肱
[02:35.154]抱頂及頸
[02:37.903]自頭收回
[02:41.410]弗嫌力猛
[02:44.905]Hi！
[03:01.665]
[03:02.160]左右相輪
[03:05.653]身直氣靜
[03:08.903]Hi！三盤落地勢
[03:09.413]上腭堅撐舌
[03:12.408]張眸意注牙
[03:15.903]足開蹲似踞
[03:19.410]手按猛如摯
[03:22.664]兩掌翻齊起
[03:26.179]干斤重有加
[03:29.663]Hi！
[03:43.653]
[03:43.908]瞪睛兼閉口
[03:47.659]起立足無斜
[03:50.155]Hi！青龍?zhí)阶?br />[03:50.410]青龍?zhí)阶?br />[03:53.404]左從右出
[03:57.156]修士效之
[04:00.405]掌平氣實
[04:03.911]力周肩背
[04:07.409]圍收過膝
[04:10.658]Hi！
[04:26.911]
[04:28.409]兩目注平
[04:31.408]息調心謐
[04:34.935]Hi！臥虎撲食勢
[04:35.156]兩足分蹲身似傾
[04:38.662]屈伸左右腿相更
[04:42.157]昂頭胸作探前勢
[04:45.663]偃背腰還似砥平
[04:51.408]鼻息調元均出入
[04:54.915]指尖著地賴支撐
[04:58.159]Hi！
[05:09.404]
[05:10.162]降龍伏虎神仙事
[05:13.158]學得真形也衛(wèi)生
[05:16.595]Hi！打躬勢
[05:16.851]兩手齊持腦
[05:19.601]垂腰至膝間
[05:22.854]頭惟探胯（無）下
[05:27.057]口更齒牙關
[05:30.551]掩耳聰教塞
[05:33.800]調元氣自閑
[05:36.553]
[05:53.803]
[05:54.303]舌尖還抵腭
[05:57.556]力在雙肘彎
[06:01.304]Hi！掉尾勢
[06:01.803]膝直膀伸
[06:05.056]推手自地
[06:07.806]瞪目昂頭
[06:11.302]凝神壹志
[06:15.053]起而頓足
[06:18.301]二十一次
[06:21.554]Hi！
[06:35.998]
[06:36.497]左右伸肱
[06:38.748]以七為志
[06:42.001]更作坐功
[06:45.761]盤膝垂眥zì
[06:49.001]口注于心
[06:52.750]息調于鼻
[06:56.502]定靜乃起
[07:00.250]厥功維備
[07:03.003]Hi！
[07:19.755]
[07:20.254]總考其法
[07:23.748]圖成十二
[07:26.755]Hi！倒拽九牛尾勢
[07:27.255]兩腿后伸前屈
[07:30.496]小腹運氣空松
[07:33.757]用力在于兩膀
[07:37.496]觀拳須注雙瞳
[07:41.257]用力在于兩膀
[07:44.498]觀拳須注雙瞳
[07:48.005]Hi！
[08:01.249]
[08:01.506]立身期正直
[08:05.001]環(huán)拱手當胸
[08:07.996]氣定神皆斂
[08:11.504]心澄貌亦恭
[08:15.951]Hi！韋馱獻杵第二勢
[08:16.206]足指掛地
[08:18.463]兩手平開
[08:21.708]心平氣靜
[08:25.202]目瞪口呆
[08:28.709]Hi！