[00:00.000] 作词 : James Ruehlmann [00:01.000] 作曲 : James Ruehlmann [00:02.967] Stretch! [00:06.665] Sweat! [00:09.907] Flex! [00:13.048] Workout! [00:26.310] 1, 2‚ 3‚ let's rock! [00:34.430] Work it! [00:40.505] Now push it! [00:47.499] Sweat! [00:54.283] Work out! [00:55.616] We're coming to your area [00:58.802] We're coming‚ we're coming [01:02.019] We're coming to your area [01:05.320] We're coming, we're coming [01:11.423] Stretch! [01:14.925] Sweat! [01:18.154] Flex! [01:20.225] Okay, 1‚ 2, 3, let's rock! [01:25.919] Work it! [01:32.058] Push! [01:35.311] Break it down now! [01:41.328] Guitar! [02:12.420] Great job! [02:14.379] It's time to cool down [02:17.022] And don't forget to stay hydrated [02:21.120] I'm Ace Marino‚ 'til next time!