[00:00.000] 作词 : Aflou阿弗娄
[00:01.000] 作曲 : Aflou阿弗娄
[00:02.000] 编曲 : Aflou阿弗娄
[00:03.000] 制作人 : Aflou阿弗娄
[00:13.54]眼睛里面看见红的日
[00:19.92]黑夜睡成了静谧的诗
[00:26.43]手中握紧的是不会忘的故事
[00:33.29]我拥有一切我需要的
[00:35.94]不会停止
[00:39.71]Everything I need is in me
[00:46.39]Everything I need is in me
[00:52.75]我可以呼吸
[00:54.64]有爱的勇气
[00:56.23]可以醒来再睡去
[00:59.79]Everything I need is in me
[01:20.08]看的听的溶解进身体
[01:25.55]从泰晤士到锦江的距离
[01:29.03]龙船调到r&b
[01:33.30]情绪自由栖息
[01:36.74]无聊历炼意义
[01:39.03]明天不代表快乐会来得更容易
[01:45.62]Everything I need is in me
[01:51.98]Everything I need is in me
[01:58.42]我可以呼吸
[02:00.53]有爱的勇气
[02:01.98]可以醒来再睡去
[02:05.51]Everything I need is in me
[02:13.14]A reminder to myself today
[02:19.71]Done waiting
[02:21.79]Don’t need no permission
[02:25.04]It’s a reminder to myself today
[02:28.14]I am done waiting
[02:30.44]Don’t need no permission
[02:38.13]Everything I need is in me
[02:44.62]Everything I need is in me
[02:51.01]我可以呼吸
[02:52.53]有爱的勇气
[02:54.49]可以醒来再睡去
[02:57.94]Everything I need is in me
[03:18.58]I  am enough
[03:24.04]I  am enough
[03:26.201] 和声 : Aflou阿弗娄
[03:28.398] 吉他 : 邓博伦
[03:30.595] 录音 : Aflou阿弗娄
[03:32.792] 混音 : Théo DAS NEVES @Sample & Hold Recording Studio
[03:34.989] 母带 : Sam @Precise Mastering
[03:37.186] 厂牌 : 白猫洗衣店